Wellbeing Skills Student's Handbook
Character Strength Cards Set of 24
Online Wellbeing School Package 4
Happiness Skills Book based on Positive Psychology Book by Michaela Avlund

Wellbeing Skills School package 2


  • 90 Wellbeing skills STUDENT HANDBOOKS (120 pages)
  • 3 sets of 24 character strength CARDS for roleplay etc.
  • 3 Happiness Skills books for teachers
  • 3 year access to Online Wellbeing & Happiness Skills programme includes 32 mini-videos, e-books and interactive pdf worksheets
  • 90-minutes teacher training zoom or in person (travel is extra)
  • Download of 24 mini-videos to school network
EAN: N/A Category:

This Student Wellbeing & Happiness Skills Programme is designed to empower the student to create a world of wellness and enjoyment that they can bring with them wherever they go.

The wellbeing tools, easily used, build skills of turning negative situations and experiences into positive gain.

They help to learn and move on from hurtful relationship experiences.

They help a person to focus on good experiences and create more of these.

Students will discover their personal strengths and be encouraged to use them more as successful living is tied up with our ability to pinpoint our strengths and use them for the good of ourselves and those around us.

They will get opportunities to use assertiveness skills and personal problem-solving tools that will empower them in years to come.

Basically, they’ll learn how not to be a victim but rather a person who takes charge of one’s life, but is able to look for and receive help if necessary.

A journey to increased happiness and wellbeing, not by denying the negatives but by knowing how to process them gracefully.


  • 90 Student’s handbooks, 3 sets of 24 Character Strength cards and 3 teacher’s books will be send to you/your school
  • You will be emailed a VOUCHER specifically for your school to access the online programme
  • You will be contacted re: zoom or personal 90-minute teacher training and downloading the 32 mini videos to your school network (optional, they are all in the online programme)

Contact: Michaela Avlund email: wellbeingskills7@gmail.com  mobile: +353 (0)86 169 2506  (from 20th September onwards), SOL Productions, Wicklow Town A67 X585, Ireland phone: +353 (0)404 68645

How it worked in a Secondary School: TEENS triumph over Troubles with Happiness Skills Transition Year students in Coláiste Chraobh Abhann in Co Wicklow

Links to individual componants

Wellbeing Skills Student’s Handbook

Character Strength Cards

Teacher’s Happiness Skills based on Positive Psychology book

Online Wellbeing & Happiness Skills course based on positive psychology

Weight 39 kg