Name: Organic Walnuts 200g
SKU: 5132
Price: 4.25 EUR
Availability: InStock

Serving Size :
Nutrient	Value
Water [g]	4.07
Energy	654
Energy [kJ]	2738
Protein [g]	15.23
Total lipid (fat) [g]	65.21
Ash [g]	1.78
Carbohydrate, by difference [g]	13.71
Fiber, total dietary [g]	6.7
Sugars, total including NLEA [g]	2.61
Sucrose [g]	2.43
Glucose (dextrose) [g]	0.08
Fructose [g]	0.09
Starch [g]	0.06
Calcium, Ca [mg]	98
Iron, Fe [mg]	2.91
Magnesium, Mg [mg]	158
Phosphorus, P [mg]	346
Potassium, K [mg]	441
Sodium, Na [mg]	2
Zinc, Zn [mg]	3.09
Copper, Cu [mg]	1.59
Manganese, Mn [mg]	3.41
Selenium, Se [µg]	4.9
Vitamin C, total ascorbic acid [mg]	1.3
Thiamin [mg]	0.34
Riboflavin [mg]	0.15
Niacin [mg]	1.13
Pantothenic acid [mg]	0.57
Vitamin B-6 [mg]	0.54
Folate, total [µg]	98
Folate, food [µg]	98
Folate, DFE [µg]	98
Choline, total [mg]	39.2
Betaine [mg]	0.3
Vitamin A, RAE [µg]	1
Carotene, beta [µg]	12
Vitamin A, IU [IU]	20
Lutein + zeaxanthin [µg]	9
Vitamin E (alpha-tocopherol) [mg]	0.7
Tocopherol, beta [mg]	0.15
Tocopherol, gamma [mg]	20.83
Tocopherol, delta [mg]	1.89
Vitamin K (phylloquinone) [µg]	2.7
Fatty acids, total saturated [g]	6.13
16:0 [g]	4.4
18:0 [g]	1.66
20:0 [g]	0.06
Fatty acids, total monounsaturated [g]	8.93
18:1 [g]	8.8
20:1 [g]	0.13
Fatty acids, total polyunsaturated [g]	47.17
18:2 [g]	38.09
18:3 [g]	9.08
Campesterol [mg]	5
Beta-sitosterol [mg]	87
Tryptophan [g]	0.17
Threonine [g]	0.6
Isoleucine [g]	0.63
Leucine [g]	1.17
Lysine [g]	0.42
Methionine [g]	0.24
Cystine [g]	0.21
Phenylalanine [g]	0.71
Tyrosine [g]	0.41
Valine [g]	0.75
Arginine [g]	2.28
Histidine [g]	0.39
Alanine [g]	0.7
Aspartic acid [g]	1.83
Glutamic acid [g]	2.82
Glycine [g]	0.82
Proline [g]	0.71
Serine [g]	0.93