Cashew Nuts 100g

1.85

A popular ingredient finding its way into many Indian gravies, cashew – a plant originating from Brazil, is a nut high in minerals. Suitable for making warm raw soups and delicious sweet non-dairy cream.

About Cashew Nuts

EAN: N/A Category:

Multiple benefits of cashew nuts

Amount Per 

Calories 553
% Daily Value*
Total Fat 44 g67%
Saturated fat 8 g40%
Polyunsaturated fat 8 g
Monounsaturated fat 24 g
Cholesterol 0 mg0%
Sodium 12 mg0%
Potassium 660 mg18%
Total Carbohydrate 30 g10%
Dietary fiber 3,3 g13%
Sugar 6 g
Protein 18 g36%
Vitamin A0%Vitamin C0%
Calcium3%Iron37%
Vitamin D0%Vitamin B-620%
Cobalamin0%Magnesium73%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Weight.2 kg
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