Sunflower Kernels 500g ORGANIC


Sunflower seeds are a good source of linoleic acid – an essential fatty acid. Sunflower seeds are also a good source of Vitamin E, amino acids (the building blocks of proteins) and minerals (including magnesium, potassium, zinc and calcium).

They are also a good source of dietary fibre and contain phytosterols

(see Sunflower Greens for growing in soil)

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