Sunflower Kernels 500g ORGANIC
Sunflower seeds are a good source of linoleic acid – an essential fatty acid. Sunflower seeds are also a good source of Vitamin E, amino acids (the building blocks of proteins) and minerals (including magnesium, potassium, zinc and calcium).
They are also a good source of dietary fibre and contain phytosterols
(see Sunflower Greens for growing in soil)