Sunflower Kernels 500g ORGANIC

Sunflower seeds are a good source of linoleic acid – an essential fatty acid. Sunflower seeds are also a good source of Vitamin E, amino acids (the building blocks of proteins) and minerals (including magnesium, potassium, zinc and calcium).

They are also a good source of dietary fibre and contain phytosterols

(see Sunflower Greens for growing in soil)