Happiness Skills based on Positive Psychology Audio book download mp3

12.00

Narrated by the author, mp3 files for easy listening. To support your wellbeing and happiness.

More info www.wellbeingskills.me

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This beautifully narrated audiobook shows you how to:

  • build positive emotions

  • increase self-kindness

  • use your character strengths

  • turn to optimism

  • be assertive with kindness

  • solve your personal problems

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