Happiness Skills based on Positive Psychology Audio book download mp3

12.00

Narrated by the author, mp3 files for easy listening. To support your wellbeing and happiness.

More info www.wellbeingskills.me

This beautifully narrated audiobook shows you how to:

  • build positive emotions

  • increase self-kindness

  • use your character strengths

  • turn to optimism

  • be assertive with kindness

  • solve your personal problems

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