Wellbeing & Happiness Skills Video Series for Secondary Schools
7 instructive videos, 7 meditation videos, on 2 DVDs and Download to school network
24 lesson plans, handouts and assessment booklet (2 sets)
Practise skills that Build Resilience, Self-Confidence & Enthusiasm AND HELP prevent Anxiety, Depression & Suicical thinking. Based on Positive Psychology, the study of what we do and can do to be well and happy.
Easily absorbed, with stories and visual explanations. Based on ‘Happiness Skills based on Positive Psychology’ book