Dulce Bites

4.00

Dulse is a red sea vegetable, which is full of Iron. It is a ready to use snack which is the traditional way it was eaten, or as an ingredient in cooking or simply added to salads. Dulse has a salty and marine flavour.  Cooking with dulse can bring a scent of the sea, and taste to staples, including breads and scones, hot potato salads and pasta.

Suitable for vegans.  

Category:
Nutritional Analysis
Fat (% of dry matter) 0.77
Protein (% of dry matter) 21.48
Carbohydrates (% of dry matter) 46.67
Energy (Kj/100g of dry matter) 1187.04
Vitamin C (ppm, ug/g) 5.99
Calcium (mg/kg) 2010
Iron (mg/kg) 247
Magnesium (mg/kg) 3370
Manganese (mg/kg) 10.1
Sodium (mg/kg) 2.72
Copper (mg/kg) 10.8
Cadmium (mg/kg) <1.0
Mercury (mg/kg) <1.0
Arsenic (mg/kg) 17.7
Iodine (ppm, ug/g) 150-550
Lead (mg/kg) <1.0
Weight .4 kg
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